Essential oils that can help with sore muscles include eucalyptus, lavender, and ginger. Learn more about the best essential oils for sore muscles here.



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Cold sores are highly infectious blisters that develop on the lips and around the mouth. They result from a common viral infection and tend to be contagious for around 15 days. Learn more here.



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In the largest and most in-depth study of its kind, scientists confirm that physical fitness is associated with improved cognitive ability.



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Scientists know that squirrels respond to birds’ threat calls. A new study finds that the chatter of birds at rest informs them when danger has passed.



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People can eat 1,200 calories a day to lose weight safely by adding more filling foods, such as protein rich foods, to their diet. Learn more about how to eat 1,200 calories a day and stay healthy here.



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