Medical News Today: What are the most healthful nuts you can eat?



Nuts are one of the best sources of plant-based protein, and they provide a wide range of other nutrients and healthful fatty acids. A diet that contains nuts has the potential to improve both heart and overall health. In this article, we take a look at six of the healthiest nuts and their nutritional profiles.



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This entry was posted on September 12, 2018, in News. Bookmark the permalink.