In this video we will be learning how to live longer and be healthy by implementing the habits of healthy Continue reading →

I asked my therapist friends for their best mental health tips. 75 responded. I’m sharing my favorites and helping you Continue reading →

⚡Some Resources for you:⚡ ✓ Needs some help quitting smoking? Check out this video! https://www.youtube.com/watch?v=qARe5_yWRXQ Tip #5 Continue reading →

Thanks for watching! I hope you have a healthy and delicious day! – xo Dani.

Have you been feeling lost, increasingly feeling frustrated, and getting more easily irritated lately? Here are several wellness tips to Continue reading →